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    A woman writes to the IT Technical support Guy

    Dear Tech Support,

    Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and I noticed a distinct slowdown in the overall system performance, particularly in the flower and jewellery applications, which operated flawlessly under Boyfriend 5.0.

    In addition, Husband 1.0 uninstalled many other valuable programs, such as
    Romance 9.5 and Personal Attention 6.5, and then installed undesirable programs such as  NEWS 5..0,   MONEY 3.0  and CRICKET 4.1.

    Conversation 8.0 no longer runs, and House cleaning 2.6 simply crashes the system..

    Please note that I have tried running Nagging 5..3 to fix these problems, but to no avail.

    What can I do?



    DEAR  Madam,

    First, keep in mind, Boyfriend 5.0 is an Entertainment Package, while Husband 1.0 is an operating system.

    Please enter command: ithoughtyoulovedme. html and try to download Tears 6.2 and do not forget to install the Guilt 3.0 update.
    If that application works as designed, Husband1..0 should then automatically run the applications Jewellery 2.0 and Flowers 3.5..

    However, remember, overuse of the above application can cause Husband 1.0 to default to Silence 2.5 or Beer 6.1.
    Please note that Beer 6.1 is a very bad program that will download the Snoring Loudly Beta.

    In addition, please do not attempt to reinstall the
    Boyfriend 5.0 program. These are unsupported applications and will crash Husband 1.0.

    In summary, Husband 1.0 is a great program, but it does have limited memory and cannot learn new applications quickly.
    You might consider buying additional software to improve memory and perfor
    We recommend:
     Cooking 3.0 and  Hot Looks 7.7.

  • Foods that Prevent Gout gout

    Gout is a disease that is caused by uric acid build-up in the body. Uric acid is formed when the digestive system breaks down purines in our food. A diet low in purines helps by allowing excess uric acid to be flushed out in the urine.

    Here are some foods that prevent gout.

    Pineapple contains an enzyme called bromelain that is an anti-inflammatory. Research has found that supplementing with bromelain may relieve the pain associated with gout.

    Ginger is a powerful anti-inflammatory that has been found reapeatedly in clinical studies to reduce chronic inflammation. One study in mice found that a compound in ginger may help to reduce the inflammation associated with uric acid buildup.

    Turmeric has long been recognized as an anti-inflammatory by many cultures and has been proven in several studies. Some experts recommend a daily dose of turmeric to reduce the inflammation associated with gout.

    4.Cherry Juice
    Cherry juice has been used to alleiviate gout symptoms for decades. Small studies in Italy and the United States have reported sucess with cherry juice as a gout treatment, though scientists are not certain what mechanism is active in producing this result. Cherry juice does not appear to lower uric acid levels directly but research suggests that its antiinflammatory properties may play a role in reducing gout attack occurrence from 3-4 times per year to about once a year.

    5.Hot Peppers
    Hot peppers are rich in vitamin C which has been shown to reduce uric acid levels.

    Watercress contains moderate levels of vitamins and minerals and is reputed to be very beneficial to the kidneys. It may help to rid the body of excess uric acid.

    Studies have found that the higher a person's vitamin C intake, the lower the incidence of gout. Try adding lemon to your water every day to alleviate gout symptoms.

  • Happy Hearts Hash House Harriers Sungai Petani

    27, Hadapan Sek. Men. Che Tom, Bakar Arang, 08000 Sungai Petani.

    Mixed Hash, Founded on 01/05/1998 by Ginny Lim, run on Thursday at 5.30pm.


    Lo Shiow Mei - 0194109673

    Lee Siew Nai - 0124273427 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

  • Klang Hash House Harriers & Harriettes logo

    Chapter Address:
    122A, Jln U9/18, 40000 Shah Alam

    Founded on 13/11/1981 by Dr. Syed Sultan (Madoc)

    Chapter Type: Mixed Hash
    Weekly Run: Run on every Friday at 6.00pm.
    Total Members: 100
    Beer: Tiger

    Messy (Patrick Lim)  018-278 0060

    Bomba Mike (Michael Chiew)  012-322 5656

    ON SEC
    Baby Chameleon (Evonne Kong)  019-235 2102

    More Messy (Julie Tham)  012-2020060

    Juicy Joyce (Joyce Chua)   012-6552136

About Us

The Malaysian Hash Council(MHC) was founded in 1996 by a group of senior hashers with the following purpose:

  • To up-hold the spirit and comradeship of hashing.
  • Assist in the development of new Hash chapters in Malaysia.

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