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  • 20 Painkillers in Your Kitchen

    20 Painkillers in Your Kitchen
    1.   Make Muscle pain a memory with Ginger
    When Danish researchers asked achy people to jazz up their diets with ginger,
    it eased muscle and joint pain, swelling and stiffness for up to 63 percent of them within two months.
    Experts credit ginger’s potent compounds called gingerols, which prevent the production of pain-triggering hormones.
    The study-recommended dose: Add at least 1 teaspoon of dried ginger or 2 teaspoons of chopped ginger to meals daily.

  • The Filipina maid asked for a pay increase

    *The Filipina maid asked for a pay increase*.

    The wife was very upset about this and decided to talk to her about the raise. She asked:
    'Now Maria, why do you want a pay increase?'
    Maria: 'Well, Mam, there are THREE REASONS why I want an increase.

  • Kota Padawan Hash House Harriers & Harriettes

    21, 10th Mile Bazaar, 93250 Penrissen Road, Kota Padawan, Kuching, Sarawak.

    Mixed Hash, Founded on 01/12/2002 by Dews Chen, run on Sunday at 4.30pm.


    Tsen Siong Ngen: 016-8834228

    Low Kok Ho: 082-611234, 012-8878689

    Ng Chiam Khung: 082-611681, 019-8898983

    Dews Chen: 082-610693, 019-8160796

    Joyce Liew Jin Yong: 082-619855, 012-8901182 Fax: 082-619855

  • Merdeka Hash House Association

    Wisma Sulaiman, Lot 90 & 91, Taman Mutiara, Lorong Mawas 6, Luyang, 88300 Kota Kinabalu, Sabah.

    Mixed Hash, Founded on 15/08/1998, run on Thursday at 4.00pm.


    GM: Wong Chin Liong 019-8801493 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

    On-Sec: Yap Khyun Yin 013-8801493

    On-Cash: Ah Yun 014-9510233

    Inter Hash On-Sec: Favid Hee 016-8063689

About Us

The Malaysian Hash Council(MHC) was founded in 1996 by a group of senior hashers with the following purpose:

  • To up-hold the spirit and comradeship of hashing.
  • Assist in the development of new Hash chapters in Malaysia.

Contact us

Chapters who wish to publish your information, you can sign up here and submit your information or contact:

Rajinder “Speedy Gonzales” Agnihotri
SMS: 012-2331708
Email: raiagnihotri@yahoo.com

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