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  • 20 Painkillers in Your Kitchen

    20 Painkillers in Your Kitchen
    1.   Make Muscle pain a memory with Ginger
    When Danish researchers asked achy people to jazz up their diets with ginger,
    it eased muscle and joint pain, swelling and stiffness for up to 63 percent of them within two months.
    Experts credit ginger’s potent compounds called gingerols, which prevent the production of pain-triggering hormones.
    The study-recommended dose: Add at least 1 teaspoon of dried ginger or 2 teaspoons of chopped ginger to meals daily.

  • Something for you to know ATT00053

    Ants Problem: Ants hate cucumbers. Keep the skin of cucumbers near the place or ant hole.

  • Kuantan City Hash House Harriers

    A-2752, Lorong Seri Kuantan 95, Jalan Alor Akar, 25250 Kuantan, Pahang.

    Mixed Hash, Founded on September 1995, run on Saturday at 5.45pm.

    E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it


    GM: Alan Chang 012-987 9669

    JGM: Lai Tuck Kee (Ciku Lai) 012-981 9129

    On-Sec: Albert Thang (0.1 tonne) 013-922 2752

    On-Cash: Wong Tuck Poh (Barry Song) 012-956 3368, Fax: 09-5678595

  • Langkawi Beach Hash House Harriers

    Mail : P.O.Box 71, 07000, LANGKAWI, Kedah

Founded on 12th June 1994 by Bob ‘Chippy’ Woods ex Medan.

    Mixed hash that runs weekly on Sunday at 1800 hrs, with food after the run.


    Graham 013 4071266

About Us

The Malaysian Hash Council(MHC) was founded in 1996 by a group of senior hashers with the following purpose:

  • To up-hold the spirit and comradeship of hashing.
  • Assist in the development of new Hash chapters in Malaysia.

Contact us

Chapters who wish to publish your information, you can sign up here and submit your information or contact:

Rajinder “Speedy Gonzales” Agnihotri
SMS: 012-2331708
Email: raiagnihotri@yahoo.com

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