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  • When to drink more water!

    I knew water is important but I never knew about the special times to drink it. Did you??

    Read more...
  • Mind-blowing food facts!

    Mind-blowing food facts!

     
    1 Pineapple is a natural painkiller The fruit contains anti-inflammatory enzymes that bring pain relief from conditions such as arthritis, according to a study at Reading University.

    2 Pomegranate juice could prevent a heart attack This wonder juice is believed to improve blood flow to the heart and lower blood pressure.

    3 Onions are natural antibiotics They might make your breath pong but onions contain allicin, a powerful antibiotic that also protects the circulatory system.

    4 Mushrooms can ward off colds They contain more of an immune-boosting antioxidant called ergothioneine than any other food, say researchers at Pennsylvania State University.

    5 Blueberries can boost memory A study at Tufts University in Boston showed eating half a cup of this fruit regularly could delay age-related deterioration in co-ordination and short-term memory.

    Read more...
  • Kelab Hash House Harriers & Harriets Kerian (Kerian 4H) P1010677

    Chapter Address
    No. 9, Jln Lampam, Taman Seri Tenggara, 34200 Parit Buntar, Perak

    Founder on 12/09/2003 by Ng Wan Cheng (Donut)
    Regsitration Date: 16th September 2002
    AGM Date: 18/03/2012

    Chapter Contact Person: Harry Leow Boon Chay
    Contact No: 012 5134 655
    Fax No: 05 7163915
    Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

    Chapter Type: Mixed hash
    Weekly Run details: Fortnightly (Sunday) 5.00pm
    Total members: 52


    GM: Tan Boon Wan
    Hash Name: Big Eye
    Contact No: 016 5573377, 012 5134655
    Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

    P1010676
    On-Sec: Leow Boon Chay
    Hash Name: Harry
    Contact No: 012 5134655
    Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

    Treasurer: Ng Yeong Keat
    Hash Name: Babicat
    Contact No: 017-4373658

    Inter-hash Sec: Toh Lai Imm
    Hash Name: More Sex
    Contact No: 012 4287052

  • Bedong Hash House Harriers & Harriettes Logo

    (R.O.S.2378/10)

    27,LRG 2/1 BLM,BANDAR LAGUNA MERBOK,SG PETANI 08000, KEDAH

    Email : This e-mail address is being protected from spambots. You need JavaScript enabled to view it

    Website : bedong4h.wordpress.com


    Contacts:


    GM: Sinseh, 0124580433 


    On Sec: Ice Cream, 0125961171, This e-mail address is being protected from spambots. You need JavaScript enabled to view it

About Us

The Malaysian Hash Council(MHC) was founded in 1996 by a group of senior hashers with the following purpose:

  • To up-hold the spirit and comradeship of hashing.
  • Assist in the development of new Hash chapters in Malaysia.
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Contact us

Chapters who wish to publish your information, you can sign up here and submit your information or contact:

Rajinder “Speedy Gonzales” Agnihotri
SMS: 012-2331708
Email: raiagnihotri@yahoo.com

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