Health Benefits of Okra

The world’s most beautiful women, Cleopatra of Egypt(recent findings found she was not a beauty) and Yang Guifei( a plump woman) of China loved to eat okra according to the history record.

When we visited the world’s most productive land of okra in a rural area in Kami, Kochi Prefecture , Japan , the young and old all look very healthy. When we asked their secret in having good health in that area, they graciously answer “okra”.

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